Easy Kid Friendly Vegetarian Taco Dinner

Posted Monday, March 24, 2014

This is one of our family's favorite easy dinners. What I love about this meal is that it does not contain meat.  My daughters love the fact that they can "design" their own tacos.  We are not vegetarians in our home but we do try to minimize our meat intake each week and the beans are a great protein substitute.

What you need:

  • your favorite taco toppings: lettuce, sour cream, shredded cheese, tomatoes, salsa etc.
  • can of vegetarian fat free refried beans
  • bag of frozen corn
  • mild taco seasoning
  • hard taco shells or soft tortilla shells

What you need to do:

  • chop up all of your toppings
  • warm up the refried beans and frozen corn in a pan
  • add taco seasoning to pan
  • fill the shells with the beans/corn mixture
  • have your children add whichever toppings they like

Dorinda's shop, Raising Green Kids, offers eco-friendly products for your family such as wool dryer balls, Unpaper towels, and fabric decorations. Follow her on Facebook and twitter and at her blog.

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